Personal
Training
Whatever your aim, Wai Fitness will help you both Look and Feel Great for your Wedding.
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Targeting Problematic areas and setting Realistic Goals for you to achieve in the time leading up to your Wedding.
Whether you have One Year or Just One Month until your Wedding Wai Fitness will Tailor a personal training programme specific to each Bride or Groom taking in to account your timescale, training goals and nutritional adjustments.

Our Wedding Programmes Include:
Weight management
Muscle and toning development
Postural Control all important for the photos and overall look
Stress management
Relaxation techniques and positive attitude development
Breathing techniques for abdominal muscles
and stress management
Nutritional and well being support for detox
Home care techniques for skin conditioning and appearance
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We DON'T charge you Extra because it's a Wedding Package
In Fact the Longer your Programme the Less we Charge
If you choose our Bride & Groom Package you can both train together increasing the likeliness of maintaining your Healthy Lifestyle outside of your training sessions and it works out Less than Two Packages.

Wai Fitness do not provide Set Packages we let you determine how many hours of training you require over your period of time, contact us today for a free quote and consultation based on your requirements.
Sessions average £25 per hour decreasing with volume.